My mom died when she was 47. I was only 13 when she died from lung cancer. She smoked, and I hated it. I begged her many times to stop, but she just couldn’t.
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The Missing Piece In Your Happiness – 5 Ways To Master Self-Compassion
Nov 12, 2024
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In a world that profits from your self-doubt, being kind to yourself isn't just revolutionary. It's essential for survival. Self-compassion isn't just a trendy wellness...
5 Strategies On Overcoming Being A Perfectionist (Aka ‘All-Or-Nothing’ Thinking)
Nov 12, 2024
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Are you hard on yourself? If you’re like most women, you probably answered yes. Perhaps it’s because you had someone who constantly pressured you to perform...
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