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THE PROTEIN POWER RECIPE E-BOOK
(all recipes have over 20g of protein!!)
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Hear what people are saying...
"I feel like I am actually thriving for the first time in my life!"
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Christine has been instrumental in my journey to better physical and mental health. Weekly Zoom coaching sessions on top of in-person PT workouts have helped me consistently achieve small, measurable goals around fitness, nutrition, and sleep.Ā
Lori M.
"I am so thankful to Christine for her wisdom, encouragement, and positive attitude."
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Christine guided me through a series of personal health challenges and helped me work through changes in my eating. Her ongoing challenges and encouraging nature helped me to make significant life changes and has led me on a path of well-being as I head into the next 40 years of my life.
~Julie P.
